Day 9

Thursday, January 10, 2013

Did 3 hours as a volunteer at the library -- we are talking a lot of bendking, stretching, getting down on the floor and getting back up. Well -- beyond that I did get my 30 minutes of aerobic exercise in. And now I am really tired. Yak! I will be truly glad when I am past this cold.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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