Thursday, January 10, 2013
I am so unmotivated in every possible way. Each day since the new year when all those high hopes started), I wake with big plans. I have my workout bag ready. I prepare a good breakfast, snacks, and lunch for the day.
But then the day begins. I get tired and just plain unenthused with the day. By the end of the day, I sabotage myself. I go home instead of going and working out. I eat absolute crap and a lot of it. And then I sit in a lazy boy or lie in bed for the rest of the night. Then I go to bed, later than I should, and wake up to repeat the same negative behavior.
This is my cycle. How to stop?!