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Water aerobics is really fun!


Thursday, January 10, 2013

Today I went to my Water Aerobics class after the holidays. It was really good. Very intense. I was sweating on my forehead after few minutes. I really missed it.

After that I went with my gym partner and three lady friends to the sauna. We had a wonderful time together. A good laugh and a well deserved rest.

Then with my gym bud we drove to visit my old neighbors who moved to a care house. We had a very good time with this couple who are 83 and 85 and are still so full of live.

My buddy and me went for a walk on the area and then he drove me back home.

After dinner I wen for a walk around the lake and came to some important resolutions I will put on practice starting from now on.

Among them I decided to stay in Amsterdam. This is my place I think. This picture came up into my way when I had just taken that decision...



Tomorrow the sun will shine again
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  Member Comments About This Blog Post:

VANICIS 1/12/2013 12:55PM

    I love water aerobics! I took a class in college and it was awesome!

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HEALTHIERKEN 1/11/2013 3:43PM

    What a great blog! I've tried water aerobics on my own, but don't think I used very good form. It'd be great to join a water aerobics group. If we ever move to a city, that's one of the programs I'll join.

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GREENGENES 1/10/2013 8:48PM

    Sounds terrific. A sauna feels wonderful. That is one thing we are really lacking around here.

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