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Feeling Strong

Thursday, January 10, 2013

I'm feeling strong, emotionally and physically. I'm attempting to eat more veggies and fruit today. I'm making some chicken noodle soup for dinner, but i made the noodles separate so i can control how much goes in each serving. Drank my whole pitcher of sassy water, going to make some more for tomorrow. I staying on track with my goals I set at the begging of the week so I'm happy about that! Just need to work out, keep on keeping on all my Spark friends, thank so much for the support and encouragement!! emoticon emoticon

Member Comments About This Blog Post:
BOLEBRON 1/12/2013 7:15PM

    Way to go emoticon

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ROCISIS 1/11/2013 8:55PM

    @yankeefan1996 Sassy water is a detox water, its made with lemons, mint leaves and cucumber its super refreshing and is supposed to help you detox your body. Heres the link I found it on Pintrest.

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YANKEEFAN1996 1/10/2013 6:31PM

  I want to say hello and the blog was great.........Have a question sorry for my ingnorance, but what is sassy water?

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    I had soup today and yesterday as well. Glad to hear you are doing well. It is nice to see such a positive post tonight. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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