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Today's Featured Video:
Bootcamp: 7-Minute Arm Tone-Up with Dumbbells
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Today's Featured Recipe:
Balsamic Grilled Chicken Breast
Thursday, January 10, 2013
Great information in these articles and they are very motivating.
Had today off of work and got a lot done. It feels good. So that will take stress off of me!
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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