Advertisement -- Learn more about ads on this site.

    CATFANDU   3,699
2,500-3,999 SparkPoints


Thursday, January 10, 2013

Actually did it yesterday, water walked and according to the Livestrong calculations burned just under 800 calories! Yippee! Having a hard time staying under that 2000 mg sodium restriction eating TV dinners, but I want to get used to smaller portion sizes before I venture out on my own with cooking.

Member Comments About This Blog Post:
LOSER05 1/11/2013 9:12AM


Report Inappropriate Comment
DANCINCAJUN1 1/10/2013 8:40PM

    I love the water walking .... it is a real calorie burner for sure .... I also do deep water exercise which also burns those calories .... keep up the good work .... you are doing fabulous ... Roc

Report Inappropriate Comment
TIKITAMI 1/10/2013 8:23PM


Way to go!

emoticon emoticon

Report Inappropriate Comment
CAGMUAHFO2 1/10/2013 5:20PM

    emoticon emoticon emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by CATFANDU