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    ARMATTHAEI   38,281
30,000-39,999 SparkPoints

Why take this healthy life style journey?

Thursday, January 10, 2013

lose weight

gain energy

get rid of or diminish depression symptoms (I don't want to keep taking these meds for ever.)

be a good role model for clients, students, & colleagues (I am a registered nurse.)

be able to focus more easily

decrease the possibility of diseases such as heart disease, cancer, bone & joint disorders

get a great job

find a special someone to share life with

PS-I do still hope to get the vlog on my motivational poster done by the 15th, just did some major updating to my computer, which took longer than I was hoping.

Member Comments About This Blog Post:
ASOBFALLS 1/11/2013 12:32PM

    emoticon emoticon Great List!!

Thank you also for posting on the 2013 Goals on Christian Women with Depression


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ANYVAR54 1/10/2013 10:21PM

    Great list. You can do it.

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HSMOMX2 1/10/2013 7:46PM

    The reasons behind your healthly lifestyle change are a great daily reminder. They will help you to keep going strong. emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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