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    P0KERS0PH   47,832
40,000-49,999 SparkPoints

25 Weeks to go! Progress Blog

Thursday, January 10, 2013

My results

Weight loss this week = -1.7lbs
Total loss so far = 6.4lbs

Cardio = 397 minutes
ST = 86 minutes
Food = Bang on target!

So there are now 25 weeks left, 29lbs to goal = 0.8lbs per week

Member Comments About This Blog Post:
JUSTYNA7 1/11/2013 4:02PM

    Steady as she goes!

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DFOLKARD 1/11/2013 11:34AM

    You are gonna get there and will will have a Spark-virtual-yellow-party for you!

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BILL60 1/11/2013 9:29AM

    Hang tough!!

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ANDYINBC 1/10/2013 10:33PM

    You are inspiring!

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LRSILVER 1/10/2013 7:46PM

    Great work!!

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SH9719 1/10/2013 4:46PM


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SUNFIREGIRL1 1/10/2013 3:38PM

    Keep up the GREAT work!!! emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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