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P0KERS0PH
50,000-59,999 SparkPoints 50,161
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25 Weeks to go! Progress Blog

Thursday, January 10, 2013

My results

Weight loss this week = -1.7lbs
Total loss so far = 6.4lbs

Cardio = 397 minutes
ST = 86 minutes
Food = Bang on target!

So there are now 25 weeks left, 29lbs to goal = 0.8lbs per week
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