Thursday, January 10, 2013
Gray skies are gonna clear up!
Lols. Ok. Its sunny outside
and very cold.
I did some yoga this morning before breakfast. I plan to do 20 min. each of Time Saver Cardio from Kathy Smith and 10 min. Dance
off Belly Fat with Petra Kolber this afternoon. I will do a MMA Boxing
I need to do another meditation. This time to reduce my ice cream intake. Thats probably not helping me out. I'm working my way back to South Beach. I took a zag yesterday by way of a crab/shrimp quesadilla yesterday.