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Thursday, January 10, 2013

I put my bike on a trainer and I'm really getting into biking. My goal is to bike four times a week for sixty minutes and two days of strength training. My workout partner just moved back home and I'm excited to do the fun exercising too. We love to snow shoe, skate ski, downhill ski and jog. I'm excited, but I struggle to focus less on my weight and more on a lifestyle change. I just feel like I don't have the patience.
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Member Comments About This Blog Post
    Sounds like you have some great variety in the activities you enjoy and having an exercise buddy really helps to motivate one to get out and moving. I have decided to put my scale in our guest bathroom where I won't be tempted to step on it every morning. I think your idea of focusing on life style is "right on". emoticon emoticon
    1870 days ago
  • BILL60
    You can do it. Hang tough!!
    1870 days ago
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