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    STEPHHAYES227   21,296
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Going to RUN my first 5k

Thursday, January 10, 2013

I have WALKED dozens of 5k races but this year I signed up for the Shamrock run on St.Patricks Day and I intend on RUNNING it. I am using a couch to 5k training system.
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  Member Comments About This Blog Post:

PHREESPIRIT 3/20/2013 3:59PM

    How did the 5K go? emoticon emoticon

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STEPHHAYES227 1/11/2013 3:05PM

    it is from active.com and it is couch-to-5k

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OSDOWNS 1/11/2013 1:39PM

    Good for you! What is the training system you are using called?


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