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    KJONES4423   2,014
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1,000-2,499 SparkPoints
 
 
Day 8

Thursday, January 10, 2013

I am back down to 217.8 today. Almost back to where I was before all the stress hit. I feel like I am back on track today but a little sad. I think we are going to have to put our dog of 15 years down. She has arthritis and is having trouble getting up off the floor. She is also losing her bladder in her sleep and in her struggles to get up off the floor. We feel like we are being selfish in keeping her around so we are going to ease her suffering. So I am sad. I will NOT eat more today tho. We got to get out and walk yesterday. Going to try again this afternoon. Found a really good app for my phone called runkeeper.com Is good in that it marks your milage, time, etc. Tells your average speed. Good for walking or running. You can also track your other work outs as well. We did 1.22 miles in 22.30 minutes. There were also a couple of little hills too. Well I am off to figure out what to do. Have a blessed day.
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  Member Comments About This Blog Post:

KJONES4423 1/11/2013 11:39AM

    Your welcome guys. Thanks Lori. We are putting her down today.

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MICHIGANLORI 1/11/2013 9:05AM

    Sorry about your emoticon . My pup is 12.

emoticon

Comment edited on: 1/11/2013 9:05:23 AM

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KJONES4423 1/10/2013 4:06PM

    I like it. It gives you updates too like ever 5 minutes. I just set it, turn off the screen and put in my pocket.

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YELLOWDAHLIA 1/10/2013 12:50PM

    Thank you!
I'm installing runkeeper on my phone right now! Maybe it will motivate me to do some exercise.

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ELRIDDICK 1/10/2013 12:37PM

  Thanks for sharing

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