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Thursday, January 10, 2013

I'm doing well today so I am trying to forgive myself for doing so poorly yesterday and the day before. Harboring those negative feelings just isn't healthy.

Workout: Cardio X from the P90X DVD series

Water -it's just past noon and I've had 40oz so far. I'm sure I'll get my 64 in today.

Breakfast - coffee, cheerios with 1% milk
Lunch: 1/2 wrap with turkey and red leaf lettuce, 10 grape tomatoes and 6 Truscuit crackers
Dinner plan: Baked tilapia, quinoa a salad
Morning snack: organic cereal bar

THe workout helped to invigorate me. In addition to working a 4 hour shift this morning, I'm mopping my kitchen, dusting and vacuuming the master bedroom and doing laundry. Oh, and I make chocolate chip muffins for my kids! Working out always keeps me motivated to keep moving even if it's just doing simple household chores.

Hoping I can do just as well tomorrow.....
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Member Comments About This Blog Post
    I just read your comment about trying on the community page and I loved it. You are so right. Every day we are trying is a great day. It doesn't matter if we fail or trip every now and then as long as we keep trying and don't give up!
    1782 days ago
    emoticon on making this a better day. emoticon
    1796 days ago
    A good workout can totally kick start the whole day. I love it!

    I think learning to have a positive attitude is the hardest and most important thing I can do now. Sounds like you are already on top of it today!
    1796 days ago
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