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Words to ponder...

Thursday, January 10, 2013

My guilty pleasure is watching the Biggest Loser. That said, I heard something that resonated with me and wanted to share. Dr. H was talking to one of the contestants about his weight issues. He pointed out how dangerous his weight is and that he needed to take the time to address it. In speaking to this contestant he said something along the lines of this,

"If you had cancer, you would take the two hours a day to go thru treatment, right?"

It was a light bulb moment for this individual. Point, invest the time in yourself today to make sure there are many more 'todays' to share with your loved ones.
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