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January Goal Accountability - Update #1


Thursday, January 10, 2013

Hi, everyone. So far 2013 has been busy but fairly on track. I'm nursing a cold right now that I got from my hubby, but feeling okay just the same. Below is how I am doing on my monthly goals as of 1/9 (which means the month is about 29% over):

Fitness:
1) Strength train at least 3x per week
ON TRACK. I HAD 4 ST SESSIONS IN WEEK ONE AND 1 SO FAR IN WEEK 2.
2) Achieve a minimum of 2,000 fitness minutes for the month
ON TRACK. AS OF THE 9TH, I HAD 631 MINUTES FOR THE MONTH.
3) Take at least 10,000 steps per day 5x per week
ON TRACK. I ACHIEVED THIS 5 DAYS IN WEEK 1 AND 1 DAYS SO FAR IN WEEK 2.
4) Lose at least 2 pounds this month
THIS IS BEHIND. MY STARTING WEIGHT WAS 117 AND THIS IS ALSO WHAT I WEIGHED ON MY FIRST MONTHLY WEIGH IN ON 1/5.

Nutrition:
1) Drink no more than 10 diet sodas for the month
THIS IS DEFINITELY BEHIND. I'VE ALREADY HAD 5 DIET SODAS SO FAR THIS MONTH AND WE ARE NOT YET AT THE HALFWAY POINT. I NEED TO BE BETTER IN THIS CATEGORY!
2) Track all food and stay within range for at least 29 days this month
ON TRACK. I'VE STAYED WITHIN RANGE EVERYDAY SO FAR THIS MONTH.

Personal:
1) Put at least $250 in savings each pay day (there are 2)
N/A. MY FIRST PAY DAY OF THE MONTH IS THIS FRIDAY.
2) Get the house more organized (clean out closets and donate what we don't want, clean cabinets, book shelves, etc)
ON TRACK. I'VE CLEANED OUT MY KITCHEN DRAWERS, THE DINING ROOM, THE BOOK SHELF IN THE LIVING ROOM, AND THE LINEN CLOSET. I'VE DROPPED OFF 2 DONATIONS AND STILL HAVE 1 TO GO.
3) Have at least 10 random acts of kindess/pay it forward actions
ON TRACK. I'VE HAD 3 RAK THIS MONTH SO FAR. I NEED TO STAY FOCUSED ON THIS TO MAKE MY GOAL OF 10.

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Member Comments About This Blog Post:
KIMCOLLINGS 1/14/2013 4:27PM

    You are doing terrific! Way to go!!!!!

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CELIAMINER 1/12/2013 9:06AM

    You are SO inspiring! I'm finally through with the holidays/travel disruptions and am ready to get BACK on track. Thank you!

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BISCO_ 1/11/2013 10:53PM

    emoticon emoticon emoticon emoticon .gif" alt="emoticon" id="emoticon" width="42" height="42" border="0">

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PINKNFITCARLA 1/10/2013 11:47PM

    Awesome update! Nice you take the time to see exactly where you are, I need to work on that!

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RUNNERRACHEL 1/10/2013 8:45PM

    NICE JOB! You're so precise on tracking and following your goals. Hope the cold goes away quickly and that you're back feeling strong. emoticon

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DUSTYPRAIRIE 1/10/2013 12:41PM

    Great job, especially not feeling 100%.

emoticon

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LYNSEY723 1/10/2013 12:29PM

    You are doing awesome!!!! I hope you kick that cold soon!

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ALICIALYNNE 1/10/2013 12:00PM

    You are a total BEAST with the exercise! Awesome work!

You've reminded me how well I did when I was making and tracking goals this way. It's late in the month, but I'll probably go ahead and make one up for the last three weeks. So, thanks!

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FEB_SHOWERS16 1/10/2013 11:40AM

    Wow!!! That is a great update! Great job! emoticon

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