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It's a New Year !

Thursday, January 10, 2013

I'm a little behind these days with my exercise routine, dealing with a neck and shoulder issue. But I'm happy for a brand new year and new commitments. Doing PT for the neck and shoulder, and joined the January fitness challenge for a boost. I didn't fare so well on vacation over the holidays with my sodium intake/tracking and now I'm suffering for it, but trying to get back on track. New year, new beginnings right? I'm determined to get healthy this year, making a commitment to regular exercise and eating well for my condition.
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Member Comments About This Blog Post
    I'm sorry to hear that you are having problems with your neck and shoulder.
    A new year for a new start and one day at a time. emoticon
    1381 days ago
    I love fresh starts, and nothing is a better fresh start than a New Year. I wish you all the best in achieving your goals for 2013, and I'm always here to lend my support.
    1382 days ago
    I hope you realize all of your goals!!
    1382 days ago
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