Thursday, January 10, 2013
Well, it's about time to resize my wedding rings soon because they keep flinging off my finger!!
My jeans and scrub pants also have been falling..I can't believe this because not too long ago they were SO tight and now they're falling down, ha!
I've been dieting since the end of November and have lost 14.5 lbs since then. I had a plateau the past couple of weeks but recently started taking Raspberry Ketones and adding exercise and now I'm finally seeing the weight go down again. I'm loving this DVD by Extreme Makeover weight-loss edition "The Workout". It has three levels and the level one is just right for people like me who are overweight and out of shape. I can't tell you how many exercise DVDs that I've had that have skinny people who are so fit and push you too hard on the first level. It's so discouraging. Chris Powell and the contestants that are in the video that have lost the weight with these workouts (and diet of course) are so motivating.
Well, this is what's going on now. Not sure if the Ketones are actually working but I'll still be taking them =)