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    KIWINURSE   25,072
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Day # 4


Thursday, January 10, 2013

I am using my blogs as my accountability emoticon

This is my day 4 of the January Jumpstart Challenge and I just got back from my morning walk, it is just 8.50am! Had to cut the walk short this morning as in 15 mins have to go get my son from school for a dental appointment - he has a wire sticking out from his braces! emoticon

Normally I have been checking the temp before heading out, but I was keen to get going this morning! Anyhow, I was freezing the whole time, even when I picked up the pace! Even tried walking in spots where the sun was shining! No! My hands were red and my lips tingling from the cold! When I got home I see that the temp has just risen to 32!!! But I had a good walk emoticon

Hoping to get in a workout video later this morning too! I also need to go to some shopping so that will be a little more walking later too!

Tonight I go back to work for 6 nightshifts, so I will need all my SP friends to keep me motivated! I will be online as able - logging food and blogging about how my days away from home are going! I am sure that I can get in some workout videos while I am at work on break, but will see how it all works out and will report back. I plan on taking my dumb bells and resistance bands with me to do in my room where I am staying! I am also taking my walking shoes.

emoticon Count was a little lower yesterday - got in 6, will try better today

Thanks for all your support
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Christine
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Member Comments About This Blog Post:
2BEHEALTHYAGAIN 1/11/2013 9:42PM

    Great job! I also use my blogs for more accountability. Have a great weekend!
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BUSYGRANNY5 1/11/2013 7:24AM

    Good for you!! Keep on keeping on...

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NELLIEC 1/10/2013 3:31PM

    It certainly sounds like you are getting in that exercise. I usually get in 9 cups of water per day. 2 at night spaced throughout the night as I get up to take meds and the break in the little room. Some people limit their fluid intake at night, but I don't since I have an ostomy and because I tend to have dry eyes and dry mouth. Then the other water is spaced through out the day.

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