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    FITGRL124   123,600
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Day 10/365 of 2013

Thursday, January 10, 2013

Hey!! Today is a new day and I'm ready to take charge! emoticon

I've been doing really well with my eating this week. I've been doing as much as activity as I can and that feels nice.

My coworker who drives me crazy is still driving me crazy but I'm finding ways to manage that better (or least I'm trying).

Today's menu:
Breakfast (pumpkin waffles) - homemade
Snack - greek yogurt
Lunch - tofu stir fry (extra veggies and only 1/2 serving of brown rice)
Snack - celery and 1 tbsp light buffalo ranch dressing for dipping
Dinner - homemade chicken tacos with avocado
Dessert - two peppermint hershey kisses


Member Comments About This Blog Post:
TRENTDREAMER 1/12/2013 9:44PM


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    You are really doing great Becky. Hope you have a great weekend and can stay on track. I know you can do it!

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DYNAMICDEB53 1/10/2013 8:45PM

    Happy dance that you are feeling stronger and doing well. Pumpkin Pancakes YUMMY!

Hugs and smiles

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1NICUBABE 1/10/2013 1:21PM

    Yummy pumpkin waffles! emoticon

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MARTY728 1/10/2013 1:11PM


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CANDYCANE2B 1/10/2013 1:03PM

    emoticon A well balanced meal plan for the day!!! I especially like your two little kisses for dessert! Small, low cal, yet giving you your chocolate fix!!! Yummy!!!

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CORKYTHEMOM1 1/10/2013 10:14AM

    emoticon plan, Becky! emoticon I am cheering you all the way! emoticon Have a Sparktacular day! emoticon

~ Monika ~ emoticon

Comment edited on: 1/10/2013 10:15:44 AM

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CAGEDBIRDSONG 1/10/2013 10:14AM

    Yummy Menu!! Remember: You control how you let your coworker's actions affect you. I'm not saying bury your emotions. Just silently acknowledge her actions and affirm that she does not have the power to push your buttons. She does not have the power to make you upset. Reaffirm your calm and centeredness.

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KNEWMETODAY 1/10/2013 10:11AM

    A plan--something I've been missing.

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STUDLEEJOE 1/10/2013 10:09AM

    sounds like a good plan,. emoticon

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