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    CHEFKATLEANER   61,117
60,000-79,999 SparkPoints

I feel the need...

Thursday, January 10, 2013

to explain the 5 pound loss this week.

1. My starting weight from last week was taken 3 days before TOM

2. In the past week, I've only had 1 glass of wine. Amazing how quickly the booze bloat disappears

3. I've been really watching what I'm eating. Since I'm sick, I just don't have the energy to trying to make good food decisions.

In other news, I'm still sick. What I thought was a cold may actually be the flu. *sigh* Really? Thanks.

Member Comments About This Blog Post:
DOOBRIE 1/11/2013 2:23AM

    Great weight loss but sorry you are so sick.


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CAPECODBABE 1/10/2013 1:21PM

    Take a loss anyway you can get it.

No need to explain.

Take care of yourself. Hope you feel better

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    I may have a larger weight loss this first week too since I'm tracking and not drinking.

But hey Kathleen!! 5lbs gone!! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.