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REBECCATKD
40,000-49,999 SparkPoints 46,493
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Checking In: All is Well

Thursday, January 10, 2013

I committed to Fitness magazine's January challenge, and...it's going really well! I'm thrilled that I have managed to

1. Stay within calories with only one binge so far.
2. Get all my workouts in -- even when I am SO EXHAUSTED that I can't imagine getting off the couch
3. Lose two pounds already! Four more to go.

Now, four pounds in three weeks is going to be quite a feat. That means I really need to focus on the eating, which can be my downfall. I tend to "treat" myself far more often than necessary (translate: several times a day) and this will need to stop.

Tonight: 30 minute intervals on the treadmill. Woo hoo!
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Member Comments About This Blog Post
  • KAYTIE22
    Woo Hoo! You are doing GREAT!! You can do it!
    1354 days ago
  • GETSTRONGRRR
    work it!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1354 days ago

    Comment edited on: 1/10/2013 7:23:23 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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