Healthy isn't Always Hard. What do you find easy?
Thursday, January 10, 2013
Healthy isn't always hard. It is so easy to be bogged down during weight loss with the hard stuff. Pushing farther, eating less, cravings. Oh the cravings! But there are good sides, or at least easy sides too.
This morning breakfast was eggs fried in a LITTLE olive oil with left over turnip greens and a slice of bread. It was easy and really yummy. With it I am having ice coffee made with unbleached coconut sugar and almond breeze. Taste as good as the stuff from McD's to me.
I just wanted to take the time to appreciate this easy moment and remind others to do the same. What do you find easy?
Picture of the day:
In October, we took a booze cruise with some friends. I got to swim with dolphins. Fat isn't going to stop me from experiencing life!