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    DMILLER33   55,476
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Missed opportunities.

Thursday, January 10, 2013

Yes I complain I don't have enough time but I have mindlessly watched a few TV shows. My reason- I was to tired to do anything. Poor excuse. Missed my energy booster time. Tonight will be better..
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ALIHIKES 1/10/2013 12:57PM

    I keep light weights in the cabinet under the television. I work out for a half hour while watching a favorite show (if I haven't already worked out) -- walk in place, jog during the commercials, do a few exercises with the weights, some Zumba dance steps. The light exercise actually helps me feel less tired.

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TOMWAMP 1/10/2013 9:25AM

    We are all guilty of not doing what we should. But we just resolve to do better and put our resolve into action. Be strong and go forward.

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THESUBY 1/10/2013 9:08AM

    Well, sometimes your brain needs to rest; it's not always your body that's tired, you might just had enough of thinking too much. That's my biggest problem with exercise; it gives me too much time to think, and if I have a problem, sometimes it makes it worse. So, watching a mindless television show or doing something else that's not really productive might still help get your brain some distraction. Don't beat yourself up over it, just don't make it a habit. Every now and then, some down time is important. Just get back into the exercise routine as soon as you can. Good luck!

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FITFOCUSPLANACT 1/10/2013 9:01AM

  Yes, today will be better and sometimes resting is ok. Maybe next time aim for doing something during commercials if you think you'll regret not moving at all. Have a great day!

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SLIMMERJESSE 1/10/2013 8:54AM

    You can always walk in place while watching TV, if you miss a day's workout.

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MJRVIC2000 1/10/2013 8:54AM

    Be what God Has saved You to be, and do what God has saved You to do. God Bless YOU! Vic.

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