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    BARB4HEALTH   147,738
100,000-149,999 SparkPoints

WooHoo! Down a pound and a half of holiday weight . . .

Thursday, January 10, 2013

I'm sparkin' on! It's never too late.
Those sneaky pounds lost, though they crept back
I know how to lose them, Track! Track! Track!

Oh, how they know me! Those pounds lost and found
Through the years we have gone round, round, and round.
They knew how to taunt me to lose good intentions
Spark to the rescue! They do interventions!

With motivation and recipes, facts and charts,
Inspirational quotes and lots of "sparks!"
Team Buddies, and forums, coaches who care
And now Spark Radio wafts through the air.

All this and it's free! Can't ask for more.
So pounds heed this warning, 'cause one thing is for sure
You are on your way off, and I'm sticking to it
I will keep Sparkin', cause I KNOW I CAN DO IT!

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Member Comments About This Blog Post:
PATTIE441 1/21/2013 6:24AM

    Love it! emoticon emoticon emoticon emoticon

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KELTIC-CARA 1/14/2013 3:15PM

    emoticon Loved it


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LOVETOLAUGH56 1/11/2013 4:44PM

    That's emoticon

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DOINITRIGHT2012 1/11/2013 9:50AM

    emoticon emoticon

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VONBLACKBIRD 1/11/2013 9:47AM

    I love your poem as usual..I'm back to tracking and walking again myself.

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DOROTHYBERO 1/11/2013 7:31AM

    Awesome - love it - keep sparking!

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TATTER3 1/11/2013 7:06AM

    Keep Sparkin'!!

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DANCINCAJUN1 1/10/2013 8:48PM

    LOVE your poetry ..... this is really super good !! Roc
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GOPINTOS 1/10/2013 5:54PM

    emoticon emoticon

Thanks for sharing!


Smile and Enjoy the Rest of Your Day!
Melinda (gopintos)
Perfect Health Diet Team
Country Living Team
Dr Oz Show Fans Team
Wheat Belly Team


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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