Thursday, January 10, 2013
I mentioned at work the other day, that I needed encouragement from those around me, if I was to succeed with my weightloss goals.
On the 16th will be the official start of BLC21, and I have been given the challenge of loosing 2kg per week., which is equivalent to 4.4 pounds. What I am asking is this a realistic goal, of should I set the bar lower.
Now I realize that I have a lot of excess weight to loose......+- 50 kg.
Apart from that, things seem to be going okay at work. Nothing major has happened since the Monday saga.
I am just going to put my head down, and concentrate of what is in front of me.
I am hoping and praying that there is a light at the end of my tunnel.........its just seems to loooooong.