Tuesday and Wednesday
Thursday, January 10, 2013
Well, not too good for diet but the exercise I feel has been good. On Tuesday at 3am I was on the road to my daughter who was in labour. They called an ambulance before I arrived, very wise as I think the baby would have been born en route! The roads were clear I followed doing up to 90 mph to keep up. The transfer went well and Rhiannon was born at 4.16! Both she and her Mum are fine.
I did quite a bit of walking, drove both ways once, went back for visiting time, more walking, up to 30 mins, very good for me.
On Wed I did a big house cleaning job ready for coming home. I had an hour between them leaving to collect them and returning home. I did some vaccing, surfaces and tidying a mix of moving
Diet I ignored, I do eat comfort food when I'm in pain, but I did keep my food diary up to date
From today, back to diet proper