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LISSA05
10,000-14,999 SparkPoints 10,864
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My current status

Thursday, January 10, 2013

I am re-stating my weight loss journey. I am going back to the gym and eating much better. I am controlling my eating and making sure I have snacks and keep eating a little bit through out the day. I am returning to the gym and even got a friend to sign up with me as a work out buddy. I'm very proud of myself though cuz I am able and confident enough to go by myself (I did for almost a year before she joined me). I'm excited and positive.
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Member Comments About This Blog Post
  • v WENDYBEAR1
    Hang in there. It's so hard to restart, but it can be done if we're determined!
    1289 days ago
  • v MICKEYH
    Great plan !! Good luck on your health journey. You've done once before, so you can do it again !!

    emoticon emoticon emoticon
    1291 days ago
  • v SLIMINDOWN31
    Good goal and plan!
    1291 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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