Thursday, January 10, 2013
Never before have I been at the place I am now. Went to the Doc. Well that asthmatic bronchitis thing back in September, is actually asthma that will have to be treated for now on. And my knees have popped from the time I was a small child. But now the pain isn't going away, and today I nearly fell on my face trying to step up one stair!
I'm 49 and I can't hardly walk up the stairs. Yes, I'm scared. The best thing I can do for myself though, is let this fear remind me not to eat something I shouldn't. Let that fear remind me, to exercise those arms if I can't my legs.
I was so glad I made it through the holidays with a loss. But now I wish I would have even worked harder at it. I don't have room to play with this weight anymore. I need to work hard at it everyday.
Thank God for hula-hoops. I can work those arms, even when my knee needs a rest!
Fear...you are my incentive, you are my will power, you are my driving force, you are my reminder to be good to myself.