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    LILYBELLE12   8,129
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Today is my 7th Day!!!!

Wednesday, January 09, 2013

I cannot believe a week has gone by since I started this journey. I have learned a lot in the past week about myself, and about what I can do. Such a difference from the filling of helplessness before I even began. I know I have a long way to go, but if I can continue to learn more about "how to" make sure I eat healthy and exercise, and ways to prepare food that my whole family can enjoy with me, I know I can do it. As I have moved around this site in different areas I have realized there is a wealth of information on it. I also have discovered even on the internet are more ideas for food preparation, cutting calories out of some of the food by changing some of the ingredients in a recipe, and even in just how it is prepared! My next area to find out more about is How to get to sleep and get more sleep at night!!!!


Member Comments About This Blog Post:
TEDDYBEAR4788 1/10/2013 1:36AM

    I spent hours on here when I first started...then ended up not sleeping enough at night. lol. Now I try to get at least 5 hours of good sleep a night. I babysit my granddaughter who takes a nap every day. It is hard for me to stand up with her in my arms as she now weighs 20 pounds so I generally get a short nap with her. She won't go to sleep if I put her down in her playpen.

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