Wednesday, January 09, 2013
Lately I've been so busy with new paper work that I needed to finish by dead lines. It's kept me so busy that I haven't been on spark much and I've missed all of you.
Seems like I'm just getting by and holding my head above water.
My rehab with my left shoulder is coming along well. I had been going to PT 3 times a week and now two times a week. I do my PT exercises 2 - 3 times a day, put on the TENS and then ice my shoulder. In between I use moist heat. All that takes time too, but now that I'm doing some strength exercises I can count them on spark!
So I hope all of you have been doing well and have started 2013 off well.