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AMYSRUN4LIFE
30,000-39,999 SparkPoints 32,638
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1st week back and...

Wednesday, January 09, 2013

Oh, it's such a relief!

Back to eating even a little bit better has already made a huge difference! I can definitely testify to eating properly especially before working out. Sunday I ate horrible all morning and when it came time to go for my run I struggled....a LOT. Today, and this might sound weird, but I forgot to eat breakfast. Made it all the way to the gym when I realized it, I worked out anyway but I couldn't focus on anything except my stomach growling. Not good!

Been trying some new meals and have some wonderful meals planned for the rest of the week. I am so excited to be back and connected with you all again.

I pray everyone is doing well and keep sparkin'!

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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