10,000-14,999 SparkPoints 12,597

Learning curves

Wednesday, January 09, 2013

Since November, I have a few pounds back, slipped into bad habits because they are easy. And being that I am human, I like easy. I sit here coming up with all the excuses why I don't want to work out, and the other half of me is trying to talk me into get up and get moving. Yes I am tired, but working out will make me feel better. I want a blanket and a nap, but too late to nap.
Time to move, before I fall asleep
Share This Post With Others
Member Comments About This Blog Post
    Working out is a great remedy to napping! I fight the 2pm groggy, and if I just get up and move, it works wonders!!! Have a great one!
    1898 days ago
  • CATE62
    Good morning to you! well it's morning here in bean town and the temperature is 41degrees. not so bad. I want to thank you susan for the gift, now I really have to get down on the floor and work the lower body. lol you've been an inspiration to me. and have given me food for thought. ( the gift of the mat) as an example. you can do this I know you can and you won't feel as tired after your workout. God Bless. emoticon emoticon
    1898 days ago
    If it were easy to avoid the bad habits, none of us would be here. But you recognize it, you can beat it.
    1899 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by IT_IS_NOW