Wednesday, January 09, 2013
This morning when I did my smoothie, I upped the amount
of spinch in it. I guess I am working my way up slowly, but
it's better than not making my way up at all!
I think that soda is almost completely out of my diet,
as last week I had 6 ounces, yesterday was 4, and today was
only 2 ounces. It's improvement, so I'll take it!
I did manage to do my Wii today. It's been apparently 2 months
since I used it. I re-created my profile. I did 30 minutes of the
free step. It's a lot more tolerable when you're watching
I am slowly start to feel more confident in my weight loss
journey, though, for some reason, part of me is still scared
about it. I can't say for sure why. Maybe it's because I
have to change my life and mindset as well...but that's a good