Wednesday, January 09, 2013
All challenges met
Finding out about the effects of raw spinach on thyroid function was quite upsetting - so no spinach today!
Breakfast - eggwhite, chia seeds, strawberry and blueberry smoothie with ginger and cinnamon. pot of Irish Breakfast tea.
Snack - bowl of ruby red grapefruit (so much nicer than the yellow grapefruit!)
Lunch - 3-4 oz of rotisserie chicken, 3/4 cup mashed sweet potatoes and brussel sprouts
Snack - 15 almonds, pot of english teatime tea
Dinner - Lentil soup
This so good!! The lime juice made it a little tangy to give it that mexican flavor. It was good without the lime juice too - I had a taste to check the done-ness of the lentils :)
Here is the link to the recipe, enjoy!
It is a very easy and quick recipe. I started it in a pan and then transferred it to my crockpot as my burners don't go low enough for simmer.