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Coming together

Wednesday, January 09, 2013

Well my routine is coming together. Exercise 5-6 times a week, 1-2 days of rest, strength training on monday and thursday. My trainer tried to murder me on monday. my legs still hurt, and not in a good way, but i will be seeing him at 11:30 on tomorrow. for another good beat down. Anyway, anyone got any suggestions on stopping sugar cravings. that is my true weakness and it is soooo strong. I need help.
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Member Comments About This Blog Post
  • MARIANNE9855
    I found that the more fruit I eat and stay away from sugar longer it gets easier. But I think you get to where you don't want to risk it by starting again- at least that's what I am trying to do.
    1848 days ago
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