Advertisement -- Learn more about ads on this site.

    NYKIMMIE   199,145
150,000-199,999 SparkPoints

Gym Day

Wednesday, January 09, 2013

This morning i hit the gym,30 minutes on the arc trainer and 60 minutes on the treadmill. Treated myself to a healthy Subway 6 inch sub,it was yummy. Came home and brought wood in. That i count in exercise as heavy cleaning,i'm walking a slight hill to the back yard,up the back stairs then inside carrying wood. That took about a half hour. Then got a wicked headache,no idea where it came from. Laid down n slept it off,the cats took care of me,lol,i'm loved. I hope everyone had a great day like i did. emoticon

Member Comments About This Blog Post:
MSGRANNYMAE 1/14/2013 6:58PM


Report Inappropriate Comment
FRENCHIFAL 1/11/2013 11:39AM

    Way to go!! Woo hoo, check out those minutes!!

Report Inappropriate Comment
ANGRITTER 1/10/2013 1:13PM

    I would definintely consider carrying wood as either heavy cleaning or gardening! When I cut back brush in my yard and carry all the wood to the brush pile to be burned, I call it gardening. Wish there was a nice little section that says "Stuff a big, sexy, burly man should be doing for me"!!! LOL!! Then we could lose weight just watching him do all the hard stuff!

Maybe I should make that suggestion... and how many calories do you burn by watching hot men work???

Hope you are not too sore today and that you get a good workout in today as well.


Report Inappropriate Comment
BILL60 1/10/2013 7:23AM

    Hang tough!!

Report Inappropriate Comment
SAKS20111 1/9/2013 8:20PM

    great workout today! you did it! congrats!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by NYKIMMIE