Wednesday, January 09, 2013
This morning i hit the gym,30 minutes on the arc trainer and 60 minutes on the treadmill. Treated myself to a healthy Subway 6 inch sub,it was yummy. Came home and brought wood in. That i count in exercise as heavy cleaning,i'm walking a slight hill to the back yard,up the back stairs then inside carrying wood. That took about a half hour. Then got a wicked headache,no idea where it came from. Laid down n slept it off,the cats took care of me,lol,i'm loved. I hope everyone had a great day like i did.