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Gym Day

Wednesday, January 09, 2013

This morning i hit the gym,30 minutes on the arc trainer and 60 minutes on the treadmill. Treated myself to a healthy Subway 6 inch sub,it was yummy. Came home and brought wood in. That i count in exercise as heavy cleaning,i'm walking a slight hill to the back yard,up the back stairs then inside carrying wood. That took about a half hour. Then got a wicked headache,no idea where it came from. Laid down n slept it off,the cats took care of me,lol,i'm loved. I hope everyone had a great day like i did. emoticon
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Member Comments About This Blog Post
    1292 days ago
    Way to go!! Woo hoo, check out those minutes!!
    1295 days ago
    I would definintely consider carrying wood as either heavy cleaning or gardening! When I cut back brush in my yard and carry all the wood to the brush pile to be burned, I call it gardening. Wish there was a nice little section that says "Stuff a big, sexy, burly man should be doing for me"!!! LOL!! Then we could lose weight just watching him do all the hard stuff!

    Maybe I should make that suggestion... and how many calories do you burn by watching hot men work???

    Hope you are not too sore today and that you get a good workout in today as well.

    1296 days ago
  • v BILL60
    Hang tough!!
    1296 days ago
  • v SAKS20111
    great workout today! you did it! congrats!
    1297 days ago
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