this new year has been tough so far
Wednesday, January 09, 2013
Friday I started getting sick... a mild cold, but still. So, between injuries and then the cold which prompted me to curl up in a ball under the covers much of each day of Friday through Monday, my steps and other exercise has lacked quite a bit. Still coughing a lot and sniffly, but getting better... slowly. Back to classes yesterday, and neither of my classes will provide much activity, but my afternoon class will do a little. Theatrical production sewing. I want to get into the habit of going to the rec center on campus between classes. I just need to eat better in the mornings so I'm not hungry for garbage food on campus between classes.
On a good note, the primary doc is convinced that I need to see a sleep specialist, thanks to the Fitbit. Appointment on the 31st. YAY!
I did get 7 flights of stairs in today... slowly. So far, my ITB isn't yelling at me. Calves, on the other hand, are grumbling. Oh well.