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    ZENXB!   7,819
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My Next Test - Travel

Wednesday, January 09, 2013

For work I have to travel a bit. Not a lot, maybe spend the night some where every other week or so. Used to be a lot more, but have since cut back. This week will be my first test since start Sparks and my "I love my life" goals.

What I used to do when I travel: B-fast at fast food drive through while driving, skip lunch cause I am working by then, then a great dinner because I am starving. Wings, blue cheese, tort chips and WINE! Then snacks at the hotel. The next day is just as bad.

My goal with this trip: Pack a breakfast shake, pack some low cal snacks like Fit and Active fruit strips, some micro popcorn while I work and a healthy dinner. Then NOT bring snacks to the hotel. That is my goal. Oh yes, and did I mention I could use the tread mill...

I have to pass this test! I must keep doing well, and not let my trips become my "out" while trying to loose the weight.

Member Comments About This Blog Post:
LOSER05 1/11/2013 9:08AM


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JANIEWWJD 1/10/2013 6:48PM

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CAPECODBABE 1/9/2013 8:11PM

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Plan, plan, plan
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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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