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    SHENELLCOLLIER   4,958
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My friend the scale...


Wednesday, January 09, 2013

Today, the scale was my friend. Over the last three weeks, I have lost a healthy 4.5 lbs. I was delighted to step off the scale today. Focusing on staying within my calorie range has really made a difference.

As usual, I press on...
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Member Comments About This Blog Post:
SHARODJAY 1/10/2013 5:38PM

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FUSIONFITNESS3 1/9/2013 9:54PM

    This past year the food scale, measuring cups and spoons have become my new best friends.
Glad you're experiencing such success. Keep your focus. You can do it.


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