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    PMFISH   234,619
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Whatever Works

Wednesday, January 09, 2013

You have to do what works for you. We are all so different, after being on a plateau for what seemed like forever, someone gave me a sample of capsules. They are all natural from a berry from Scandinavia. They gave me energy, cut my appetite and immediately lost 3 pounds and a couple inches off my waist line. I have now been taking them for over a month, but have not had any noticeable difference in weight, but I feel better so and still have a curbed appetite, but scales are not showing signs of moving anywhere. Go figure! If not any weight loss in the next 30 days, may go off for a while so I can eat more calories to make sure, it is not because I am eating too little. As long as I feel good, I assume if I am following a healthy diet, getting enough sleep, the body will stay healthy and finally catch up to the actions. Don't get discouraged!
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  Member Comments About This Blog Post:

MEXGAL1 1/11/2013 7:14PM

    I am happy that you have more energy and they worked for a bit. what kind of berry are the pills. I could always use more energy.
And you are so right that we are all different. I hope you find things that work for you.
Have a terrific week end
Sallie

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GABY1948 1/10/2013 7:51AM

    Everyone is different, and at any one time even THEY are different from THEMSELVES! emoticon emoticon

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SLENDERELLA61 1/9/2013 11:19PM

    That's great that you are feeling better and more energetic!! Yes, sometimes it just takes a while. I read a blog today I really liked. Wish I could remember it more precisely, but it said that doing the best you can is not it - you have to do the best you can for longer! Something along those lines. I'm betting those scales will reflect your actions very soon. Hang in there!!

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NGCHILD 1/9/2013 7:49PM

    You are right, you have to do what works for you and that might not work for everyone.

Good luck to you!!

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