60,000-79,999 SparkPoints 62,910

Wednesday January 9, 2013 Very windy out there tonight.

Wednesday, January 09, 2013

It was windy out there this afternoon. Almost blew my hat off. Work went alright today. We had another inspection today. Why is it always on my shift? I had to vacuumed 3RD and 4th floors, and ground floors. Also had to clean a couple of entrance ways. I hate rock salt. Got all my goals done yestarday. Also stayed below the 2000 calorie mark.

My goals for Thursday are:

15 minutes of wrtiting
15 minutes of reading
15 mintues of housework
10 minutes of strength training
45 minutes of cardio
staying within my calorie range of 1230 to 1580 calories or below the 2000 mark
spending at least 30 minutes on Spark people tracking my food and exercise.
Share This Post With Others
Member Comments About This Blog Post
  • LINDAK25
    Sounds like a good day (other than the wind) and all that awful vacuuming is extra exercise, right?
    1839 days ago
  • EABL81
    emoticon emoticon
    1839 days ago
    i love to walk on a spring day when the wind is whipping through my hair!
    1839 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.