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Day 3 of 30 jump roping done

Wednesday, January 09, 2013

Activity-- jump roping
Duration -- 10 min
Cal burned --130
Avg pulse-- 139bpm
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  Member Comments About This Blog Post:

MSLZZY 1/9/2013 11:21PM

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BIGPAWSUP 1/9/2013 10:49PM

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CRAFTINWIFE 1/9/2013 10:00PM

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MRSHELENKITTY 1/9/2013 8:36PM

    Great job and keep up the good work! I hope to one day jump rope more than 20 times without stopping. emoticon

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3G1RLS4ME 1/9/2013 7:45PM

    Janel I got mine for $4 at Ross you may wanna look there or Walmart has them for a little more good luck I'm glad I sparked someone :) it's pretty easy ;) emoticon

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JANELMARIESTAR 1/9/2013 6:48PM

    I am thinking of starting to jump rope. Thanks for encouraging me. I am going to have to go out and buy one!!! emoticon emoticon

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BLUENOSE63 1/9/2013 6:48PM

  Good for you! Keep on jumpin by breaking up your sessions into 4 10 minutes sessions per day. Space them out....you will be amazed at how fast they go

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