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PATTYHUDSON1
7,000-8,499 SparkPoints 7,235
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tryin to stay on track.

Wednesday, January 09, 2013

well, I blew the weekend but kind of planned on that with it being my birthday and all. today I went out with a friend for lunch and did good. also did good at supper too. I had about 1400 calories today but also rode the bike for an hour so I figure that's still good. thinking I may need a snack later so may even do another 30 minutes on the bike to make sure the lbs continue to come off. i guess that just depends on when Carl manages to get home. if he takes too long, I' 'll be peddling for sure. I would rather read than watch tv anyway. (I read when I work out). so either way, it's all good. though I May be at the high end of the calorie range, it's still acceptable. in other words...it's all good.
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  • v PATTYHUDSON1
    thanks everyone. Judy, I have a recumbent and it definitely makes s difference on how long my butt can take it!
    1267 days ago
  • v HEYITSJUDED
    You have the right attitude! I went a little crazy on my birthday as well! One day will not hurt that much. You have the right mind set though. emoticon on riding your bike for so long! I can manage about 45 min. on spin bike, after that my butt is numb, lol! Keep up the awesome attitude and just keep moving!!
    1267 days ago
  • v HAWAIIANMAMMA
    Sounds like you're doing great! Keep up the hard work!
    1268 days ago
  • v FITMARTI
    emoticon
    1268 days ago
  • v JANELMARIESTAR
    emoticon emoticon
    1268 days ago
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