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    PATTYHUDSON1   7,224
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tryin to stay on track.

Wednesday, January 09, 2013

well, I blew the weekend but kind of planned on that with it being my birthday and all. today I went out with a friend for lunch and did good. also did good at supper too. I had about 1400 calories today but also rode the bike for an hour so I figure that's still good. thinking I may need a snack later so may even do another 30 minutes on the bike to make sure the lbs continue to come off. i guess that just depends on when Carl manages to get home. if he takes too long, I' 'll be peddling for sure. I would rather read than watch tv anyway. (I read when I work out). so either way, it's all good. though I May be at the high end of the calorie range, it's still acceptable. in other words...it's all good.
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PATTYHUDSON1 1/10/2013 10:41AM

    thanks everyone. Judy, I have a recumbent and it definitely makes s difference on how long my butt can take it!

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HEYITSJUDED 1/10/2013 10:15AM

    You have the right attitude! I went a little crazy on my birthday as well! One day will not hurt that much. You have the right mind set though. emoticon on riding your bike for so long! I can manage about 45 min. on spin bike, after that my butt is numb, lol! Keep up the awesome attitude and just keep moving!!

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HAWAIIANMAMMA 1/9/2013 7:50PM

    Sounds like you're doing great! Keep up the hard work!

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FITMARTI 1/9/2013 6:39PM

    emoticon

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JANELMARIESTAR 1/9/2013 6:37PM

    emoticon emoticon

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