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Water Streak

Wednesday, January 09, 2013

I am very excited that I have a new streak. I have had 8 glasses of water a day for the last 9 days. This beats my last streak by 2 days. I hope to keep it up but tomorrow should be interesting. I am traveling a lot tomorrow. Also, I have lost 10 pounds since November, 1, 2012. I am over half way to my ultimate goal. I also have found out that I have a bulging disc in my neck around C5 I think with disc degeneration too. I am meeting with a neurosurgeon on January 21st to go over options.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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