Wednesday, January 09, 2013
I haven't lost weight in almost three weeks now.
The good news is that I am gaining muscle.
Have been pretty steady at the gym and have stepped up the pace a bit.
Actually walked five miles a few times which is a real accomplishment for me.
First time in twenty years.
It is such a big deal to me because there were two times I was told I would never walk again.
Once when I had Polio as a child.
Another was being in a coma which resulted in nerve damage.
Both times I had to learn how to walk again.
It was tough but I did it.
My balance is improving steadily thanks to my determination and the guidance of a wonderful trainer.
Just for today I am an accomplished woman who lives and loves life to the fullest.