Wednesday, January 09, 2013
It seems every time I decide to begin the 30 Day Shred, something happens to throw me off track. Either some major event comes up or I get sick and have no motivation to begin my shred. As luck would have it, sickness struck and I began the new year with a cold. I'm proud to say that despite my congested sinuses, I've survived the shred for 4 days!!! Though I fully admit that I haven't been able to give the exercises 100% of my effort, that I have been able to stick to the program is a success for me! I hope to check in around day 10 of level one with great news of continued success and improved health!