Wednesday, January 09, 2013
That sounds BAD...My first....LOL... let me set it straight ...
1...My first full week at sparkpeople
2...My first weight lost in months ....Happy Dance
3....My first time in a long time I have had the behavior to want to eat right ..
4....My first time to ever have a plan of action!!!
I feel my life changing over night...and it's wonderful!!! I want to share with everyone....I have been on so many diets before even going as far as a tummy tuck and lipo....and this time it's different...I'm going to get there!!!I don't even need to be a size or see a number on the scale...just to be healthy. that's the deference...I have never seen that until now!!!! Good luck everyone in your journey!!!