Wednesday, January 09, 2013
It's cloudy and raining therefore I have no motivation to get up and get motivated. Since I'm leaving tomorrow morning though I have to get a lot accomplished today and tonight. Sometimes posting to my blog about where I'm going wrong helps me get right. So I thought I would waste a couple more minutes of my day and make and entry to my blog. My thoughts are kind of all over the place today, so I apologize in advance for this blog.
Last night I went out to eat. I ordered well and felt really good with all my choices. I did indulge in the appetizer which I hadn't planned on, but I had the calories to spare so no guilt there. After eating the appetizer I was too full to eat my meal, so as soon as it was brought out I put it in a to-go container and brought it home. With the exception of what I ordered none of the above was part of my plan, however I'm proud to say I ate mindfully and when I was full I actually stopped eating. This may not be a big deal to some of you, but this is a huge accomplishment for me.
Today I am working on doing laundry, packing, and getting everything organized for when I go home tomorrow. I have gotten so used to not having a deadline that I am moving like a turtle, the weather isn't helping. I didn't get out of my pj's until almost noon, which is unheard of for me. I'm usually up and on the way to the gym by 5:30am, so this just proves it is definitely time to get back to my life and get back into a routine. Because I have gotten off to such a slow start I haven't gotten in my workout yet. I think I'm going to start with that when I'm done posting this blog because I know that will give me a boost of energy. Yes, I have now talked myself into it. I'm going to go workout, then get started with everything else on my list!
Okay, here I go! Thanks for getting me motivated once again! Accountability is a beautiful thing.