Advertisement -- Learn more about ads on this site.

    WILLIAMSH   17,124
15,000-19,999 SparkPoints

Wednesday 1/9/13

Wednesday, January 09, 2013

Went to Fitness Fusion last night at the "Y" I was having so much fun i didn't want to leave. The instructor had it set up in stations and every minute you switched (almost like curves, except no rest stations) I even mastered the hula hoop. This morning I went to cycling-I need some padded shorts ASAP man is that seat hard. Now I just have to fit in one more cardio this week, and flexibility. :)

Member Comments About This Blog Post:
WILLIAMSH 1/10/2013 11:31AM

    Thank you.

Report Inappropriate Comment
DDHEART 1/10/2013 11:25AM

    Very impressive fitness! Finding something that you so much fun you don't want it to the absolute key to making it last forever! You got it happening!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by WILLIAMSH