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    WILLIAMSH   12,973
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Wednesday 1/9/13


Wednesday, January 09, 2013

Went to Fitness Fusion last night at the "Y" I was having so much fun i didn't want to leave. The instructor had it set up in stations and every minute you switched (almost like curves, except no rest stations) I even mastered the hula hoop. This morning I went to cycling-I need some padded shorts ASAP man is that seat hard. Now I just have to fit in one more cardio this week, and flexibility. :)
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Member Comments About This Blog Post:
WILLIAMSH 1/10/2013 11:31AM

    Thank you.

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DDHEART 1/10/2013 11:25AM

    Very impressive fitness! Finding something that you love...read so much fun you don't want it to end...is the absolute key to making it last forever! You got it happening!

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