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    SBECKER526   232,377
200,000-249,999 SparkPoints

creative meal planning

Wednesday, January 09, 2013

I am dealing with the renal diet and my diet problems and mismatch.
1. I crafted a menu for my husband of 4 breakfast and did the same for me. We are on our own for breakfast. All items fit our respective diets.
2. I will have vegan lunches and lean more toward vegetables whenever I can.
3. Bob will have protein (salmon salad, tuna salad, grilled chicken), carb and veggies with fruit dessert.
4. We will have 80% of dinner the same. I will have an extra vegetable. He will have a larger portion of chicken, turkey, seafood, fish or pork.
5. We will have more fruits for dessert, occasional pie (apple or berries), and frozen yogurt for me.
6. We are having more water with lemon or lime and less diet soda or fruit juice.
7. Bob will have Nepro Pro Carb Steady to round out his nutrition.

Member Comments About This Blog Post:
HEALTHYLU1 1/11/2013 7:06AM

    Hearing this detail is very helpful. You are doing a great job here! I'm so impressed, but also I will be using your model - planning categorically.
Thanks! emoticon emoticon emoticon

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BRENDA_G50 1/10/2013 1:27AM

    Sounds like I could learn a lesson or two from you since I really don't plan ahead that much. Having problems getting all my water down (it makes me feel like I'm sloshing when I walk.) emoticon

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KERRYG155 1/9/2013 7:44PM

    You're a better woman than I!! Good for you getting that all sorted out so it's doable.

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TEQPEACH 1/9/2013 3:34PM

    Planning is the key. You can do this.


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